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The Student News Site of The Bishop's School

The Tower
The Student News Site of The Bishop's School

The Tower
The Student News Site of The Bishop's School

The Tower
This diagram, originally drawn by Chair of History and Social Sciences Ms. Karri Woods, explains non-rapid eye movement (REM) and REM sleep. In REM sleep, “a person’s brain activity, breathing, heart rate, and blood pressure increase, and the eyes move rapidly while closed” according to the National Cancer Institute. After about 90 minutes, you will hit REM sleep, and as the night goes on, the length of REM sleep gets longer over time.

Powering Down For The Night

David Lai, Staff Writer
May 1, 2023
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